Tag: low-carb

  • Courgetti

    Yes, the day I wrote this was a sad day.

    Ingredients

    • Courgettes

    Method

    • Spiralise
    • Don’t add salt
    • Spread it out over a plate
      Single layer if possible, so not in a bowl, and not covered
    • Microwave for 60 seconds. No more.
    • Squeeze
      Ideally wrung out in a tea towel. Hands will do otherwise.
      Objective is to get as much water out as possible.
    • Add it to your dish/sauce/whatever.