Courgetti

Yes, the day I wrote this was a sad day.

Ingredients

• Courgettes

Method

• Spiralise
  
• Don’t add salt
  
• Spread it out over a plate
  Single layer if possible, so not in a bowl, and not covered
  
• Microwave for 60 seconds. No more.
  
• Squeeze
  Ideally wrung out in a tea towel. Hands will do otherwise.
  Objective is to get as much water out as possible.
  
• Add it to your dish/sauce/whatever.